Slide Show on Proper Sleeping Positions

June 22, 2006

Here is an excellent slide show on the Mayo Clinic site that suggests good sleeping positions.

Following these suggestions for sleeping positions can prevent you from aggravating a backache or waking up stiff and sore in the morning.

Watch these slides to choose a position that feels most comfortable to you, and select a mattress and bed that supports you.

See this show (5 slides)