"Jack mama told you to keep all your books in place, the house is in a mess and no one seems to be bothered”. “God please help me”. This and other such irritated dialogues can be heard from every house. However, why is this happening to all of us, is it the pressure at work, well yes. Everyone is trying to juggle around with work, family, and friends. Natural consequence of this is that the amount of work as compared to their rest period is more it never strikes a balance.
This cycle continues daily, people drag themselves out of bed every morning feeling groggy, dazed and trying hard to keep awake and feel energetic. Nevertheless, that does not mean they quit, all they do is take a nice hot cup of coffee and get back to work. Work is worship, which is what propels them to do more. Sometimes they cannot concentrate on their work and tend to make silly mistakes, might even get furious at one of the subordinates. If this is the routine then it is for sure that these people are suffering from sleep deprivation.
It is necessary for such people to find out the reasons for lack of sleep, work on it, and not ignore it. After all burning the midnight oil is not always a must isn’t it.
Pic courtesy www.flickr.com by sarahmonster
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