Sleep Book users have two sleep survey choices -- instant or multi-day. The multi-day survey includes questions that are emailed over the course of three days and inquire about the user's previous night's sleep. The multi-day survey provides users an in-depth and detailed analysis of their sleep habits and quality.
Once the sleep survey is complete, users receive a customized Sleep Book outlining how the person is sleeping now and how he or she can sleep better in the future. The book addresses dreams, environment, sleep routine, diet, and more.
The Sleep Book is filled with individually-tailored sleep health advice, and also includes a wide range of tips and strategies for achieving a better night's sleep.
Of course, the sleeper's mattress plays a large role in the level of sleep quality.
"At Sit 'n Sleep, our top priority is to help people in
Sit 'n Sleep is the largest mattress retailer in
"We're the only mattress retailer in
So, when the diagnostic machine data is coupled with the sleep survey data, a SleepBook.com user is well on his or her way to resting easier.
The Sleep Book and interactive survey were conceptualized and developed by
Visit: www.sleepbook.com.

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