This summer,
Flotation REST involves floating on top of a pool of saltwater - 10 inches of water and 800 pounds of Epsom salt - in a specially designed tank with minimal light and sound. Because of the high salt content of the water, which is heated to skin surface temperature, a person is able to float effortlessly. The tanks are completely safe and clients of True REST can customize their experience with music and a multitude of light colors for ambiance.
"True REST is a state of complete relaxation," said Janicki. "It's a great way to escape the stresses of everyday life."
Flotation REST has been associated with the following benefits:
-- Eliminates jet lag
-- Improves sleep
-- Quickens rehabilitation and recovery
-- Relieves pain
-- Boosts immunity
-- Improves circulation
-- Reduces blood pressure, pulse, heart rate and oxygen consumption
-- Sharpens mental clarity and alertness
"The float tank is not a hypothetical laboratory phenomenon, but a viable, proven technology," according to Dr.
Studies have shown REST to be effective in treating various eating disorders, in decreasing heavy drinking, and in treating a variety of other behavioral and mental health disorders. A
Treatment in the form of floating in huge tanks of saltwater, so-called "floating," is effective for chronic stress-related pain, according to a study at Karlstad University,
True REST sessions are priced on either a single session, monthly, twice a month or weekly rates. Group rates are available upon request. Reservations are being accepted now, with pre-opening discounts. For more information, visit http://www.true-rest.com.
SOURCE True REST, LLC

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